Our FAB FIT program (Functional Ability, Functional Independence Training) matches trained volunteers to visit clients in their own homes to provide instruction in gentle exercise techniques. This program is reserved for clients who are unable to get out of their homes for exercise due to physical limitations.

Gentle exercises are designed to help enhance and maintain functional ability and mobility, while decreasing the risk of falls and other preventable home-based injuries.

This time limited program aims to transition clients to Community Support Connections' SMART group classes in the community.