Service Information
Seniors' Exercise & Fall Prevention
Community and Primary Health Care
Category:
Seniors Gentle Exercise Class
Target Population: Frail Elderly
Service Details
Description:
Provides regular exercise, gentle fit exercise, stroke survivor exercise; these classes are geared to personal functional ability.
Classes are offered throughout Lanark, Leeds & Grenville and run once twice weekly for a 12-week session. Most classes break for the summer months and resume in September each year.
-source
Languages:
English
Activities:
Physical Activities:
In-chair Exercises, Standing Exercises, Stretching
Cost to Client:
No cost
Eligibility Criteria
Other Criteria:
Minimum Age:
50 yrs
Criteria:
Individuals are encouraged to work out at their own pace, and only do what they feel they are able
Other Services Offered by Community and Primary Health Care
Community and Primary Health Care provides 28 services in 8 categories
Adult Day Program3 services
Adult Day Program
3 services
Group Dining17 services
Group Dining
17 services
58 Elgin St N, Athens, Ontario
3rd Friday of the month at 8:30 a.m.
4500 County Rd 15, Brockville, Ontario
3rd Wednesday of the month
117 Windsor Dr, Brockville, Ontario
4th Tuesday of each month
94 Front Ave W, Brockville, Ontario
300 William St S, Gananoque, Ontario
2nd Tuesday and 4th Thursday of the month
141 Henry St W, Prescott, Ontario
1st Friday of the month at 8:30 a.m.
Home Maintenance & Repair2 services
Home Maintenance & Repair
2 services
Gananoque, Front of Yonge
Township of Athens, Township of Augusta, Township of Elizabethtown-Kitley
Housekeeping1 service
Housekeeping
1 service
Township of Athens, Township of Augusta, Township of Elizabethtown-Kitley
Meals on Wheels1 service
Meals on Wheels
1 service
Brockville, Gananoque, Prescott, Cardinal, Westport, & Surrounding Areas
Hot & frozen meals
Respite Care (In-Home)1 service
Respite Care (In-Home)
1 service
Township of Athens, Township of Augusta, Township of Elizabethtown-Kitley
Supplies Delivery1 service
Supplies Delivery
1 service
Brockville, Gananoque, Prescott, Cardinal, Westport, & Surrounding Areas
Support Group2 services
Support Group
2 services
2235 Parkedale Ave, Brockville, ON, Canada
1:30 – 3:30 pm, 4th Monday each month
12 Alma Street, Perth, ON
1:00 – 3:00pm, 1st Wednesday each month