Service Information
Community Based Exercise - Virtual Gentle Fit
Community Care City of Kawartha Lakes
Category:
Fitness Group
Target Population: Adults, Seniors
Tuesdays 9 - 10 am
Service Details
Description:
In partnership with Brock CHC, this session aims to improve functional fitness through strength, balance and cardio exercises. Classes are held virtually, in your own space/home. Please contact us if you are interested in receiving the zoom link.
Languages:
English
Cost to Client:
FREE
Eligibility Criteria
Other Criteria:
Minimum Age:
18 yrs
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