Service Information
Service Address: 459 Hume St, Collingwood, Ontario, CanadaInquiry Phone: 1 (705) 444-6600Ext: 7227
Website: Visit Us
Self Care Psychoeducational Virtual Group
Collingwood General and Marine Hospital
Category:
Group Therapy
Target Population: Mental Health
Service Details
Description:
This psychoeducational program is a 1-hour weekly group for 4 weeks. Topics covered are healthy boundaries, sleep hygiene/nutrition, exercise/mindfulness, and growth mindset/self-compassion.
Languages:
English
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Please call to connect with this service.
Inquiry Phone: 1 (705) 444-6600 Ext: 7227
Inquiry Phone: 1 (705) 444-6600 Ext: 7227