Smokers’ Helpline is a free, confidential service offering support and information about quitting smoking, vaping and tobacco use. Helps you develop a personal quit plan and can refer you to programs and services in your community. If you want to support someone who’s trying to quit, we can give you tips on how to help.

Bilingual and interpreter services in over 100 languages are available. Open 7 days a week (except statutory holidays). Hours vary by province or territory.