Service Information
Seniors Exercise Class
Glebe Centre
Category:
Seniors Gentle Exercise Class
In-person and virtual programming is available
Service Details
Description:
seated exercise; aerobic activity; strength building; flexibility; yoga; tai chi; ping pong; dance class;
Languages:
English
Safety Features:
Automated External Defibrillator (AED)
Activities:
Physical Activities:
Balance Exercises, Flexibility Exercises, In-chair Exercises, Shuffleboard, Strength Exercises, Stretching, Table Tennis, Tai Chi
Transportation:
Available from public transit
Cost to Client:
Course fees apply or club fees apply. See the quarterly guide for details.
Eligibility Criteria
Other Criteria:
Minimum Age:
55 yrs
Criteria:
over 55 years of age
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Other Services Offered by Glebe Centre
Glebe Centre provides 15 services in 13 categories
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Fitness Group1 service
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Foot Care Clinic1 service
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This service is currently being offered in-person with registration
Friendly Visiting1 service
Friendly Visiting
1 service
950 Bank Street, Ottawa, On, 950 Bank Street, Ottawa, On
In-person visits are currently on hold. Telephone and email support only
Group Dining1 service
Group Dining
1 service
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This service is currently being offered in-person
Home Maintenance & Repair2 services
Home Maintenance & Repair
2 services
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This is a fee for service program at market rates.
950 Bank Street, Ottawa, On, 950 Bank Street, Ottawa, On
Housekeeping1 service
Housekeeping
1 service
950 Bank Street, Ottawa, On, 950 Bank Street, Ottawa, On
This is a fee for service program at market rates.
Nursing Home1 service
Nursing Home
1 service
950 Bank St., Ottawa, ON, Canada
Respite Care (In-Home)1 service
Respite Care (In-Home)
1 service
950 Bank Street, Ottawa, On, 950 Bank Street, Ottawa, On
This is a fee for service program at market rates.
Rides & Transportation1 service
Rides & Transportation
1 service
950 Bank Street, Ottawa, On, 950 Bank Street, Ottawa, On
This is service is available in community vans and in volunteers' vehicles
Support Group1 service
Support Group
1 service
950 Bank St, Ottawa, Ontario, Canada
Telephone Reassurance & Safety Checks1 service
Telephone Reassurance & Safety Checks
1 service
950 Bank Street, Ottawa, On, 950 Bank Street, Ottawa, On