Service Information
Feeling Better Move Well - Evergreen Seniors Centre
Guelph Wellington Seniors Association
Category: Seniors Gentle Exercise Class
Target Population: Seniors
Virtual delivery via Zoom Sessions
Service Details
Description:
A gentle exercise program for seniors 55+ that promotes mobility and independence through moderate physical activity. These group sessions are tailored to the physical ability and comfort level of each participant and are currently being delivered virtually.

Along with in-person exercise options at various locations we are hosting 2 zoom sessions weekly on Tuesdays. Kindly be prepared for a possible waiting list.

These sessions are recommended for those who can independently follow the instructor virtually and cannot attend in-person exercise classes.

We ask for a donation of $2 per session.
Languages: English
Cost to Client:
2.00
Eligibility Criteria
Other Criteria:
Minimum Age: 55 yrs
Criteria:
Seniors 55+
 
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Other Services Offered by Guelph Wellington Seniors Association
Guelph Wellington Seniors Association provides 11 services in 7 categories

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683 Woolwich St., Guelph, Ontario, Canada
683 Woolwich St., Guelph, Ontario, Canada
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Thursdays 1:00pm- 2:00pm
Harcourt Memorial United Church 87 Dean Ave Guelph, ON N1G
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Support Group
1 service

683 Woolwich Street, Guelph, ON, Canada
Second and fourth Tuesday mornings for one hour

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1 service