Service Information

Foundations of Mindful Eating
Group Appointment
Organization: Upper Grand Family Health Team
Description: Do you want to break free from food rules and restrictions, and learn to trust your body? Join Registered Dietitian, and Mental Health Therapist, with the Upper Grand Family Health Team for a virtual webinar on foundations of mindful eating. You will learn about the benefits of mindfulness and mindful eating, including useful skills to manage food cravings and eat in response to your natural hunger cues.

Join us from the comfort of your home on November 14th, 2023, 5:30 pm – 7:00 pm. Call 519-843-3947 ext 123 to register or visit our website to register online.

We hope to see you there!

Tuesday, Jun 6 2023, 5:30pm - 7:00pm EDT
Do you want to break free from food rules and restrictions, and learn to trust your body? Join Registered Dietitian, and Mental Health Therapist, with the Upper Grand Family Health Team for a virtual webinar on foundations of mindful eating. You will learn about the benefits of mindfulness and mindful eating, including useful skills to manage food cravings and eat in response to your natural hunger cues.
Gwen Kostal, Manager of Quality and Programs
Nicole Morgan, Clinical Administrative Support
  Virtual Visit
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Minimum Age: 18 yrs
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Reference #: -
  • Registrant:
  • Organization:
    Upper Grand Family Health Team
    Service:
    Foundations of Mindful Eating
    Inquiry Phone:
    1 (519) 843-3947
    Date:
    Tue, 6 Jun, 2023
    Time:
    5:30pm - 7:00pm EDT
    Location:
    Virtual Visit
    Provider:
    Gwen Kostal, Nicole Morgan

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